Wednesday, May 10, 2017

Blending Buddy

             Here's another edition of "Blending Buddy", where I show you what's in my blender! Here's a little something that can help you lead a healthier lifestyle! Bottoms up!!

  • 1 handful of blueberries
  • 1 handful of strawberries
  • 1 banana
  • 1 carrot
  • 1/3 cucumber
  • 1 celery stick
            I call this, "The Basics". It's a good drink for people just getting into the blending/juicing gig. It has many antioxidants that'll help cleanse your body. Blueberries are essentially rich in anthocyanin, which is a flavonoid with great antioxidant potency. 

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